Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

 

Since "7 habits", I think I never found a book as good as the theory mentioned in 7 Habits. The said 7 habits served me well for the past 20 years to becomes the highly effective people as claimed by the late Stephen Covey. Now, I am into this atomic habits. The topic itself sounds appealing in the first place. Secondly, I was in a forum on books and this book keep on bombarding my fb wall in the said forum. So, here I am with a book that usually would not appear in my book shelf. 

At the end... I did not finish this book. This is a boring and dull book. Basically, the four concepts are too simple to practice and I humbly think that this is how I practice my life for the past 20 years. As such, this book does not deliver what I want and I ended up gave up half way. 

My expectation on this book was high in the first place. After all, it was highly recommended by all friends in my forum. The so called "atomic" habits are nothing new under the sun. We had this sort of ideas everywhere and perhaps the author only did his best to use the right words to "upgrade" the whole concept. For example, I hate the repeating words of "Laws" being highlighted throughout the book. To me, it is a "principle" at most! Law??? No way... 

Finally, this book could have been written in less than 100 pages. There are a lot of repetition and the author mumbling the same stuff over and over again. In fact, this book can easily be sum up by reading the chapter summaries. So, for a full rating of 10, I am going to rate this book at 1. The idea is good (nothing special though), but it is just too wordy to finish it up...